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Linea nigra in pregnancy: causes and prevention

Linea nigra in pregnancy: causes and prevention A woman’s body undergoes many changes during pregnancy. Although you have an idea about most of the changes in advance, sometimes you will be surprised to see some symptoms. One such symptom is the linea nigra.

Sometimes after you are pregnant, when you stand in front of the mirror, you will see a dark line from just below your navel to the pubic area. This line is the linea nigra, also known as the pregnancy line.

In this article, we will give you full information about Linea nigra in pregnancy: causes and prevention so let’s start reading.

what is linea nigra

Linea nigra

As the name suggests, linea nigra is a dark line, which starts appearing in the 5th month of your pregnancy. This line is actually yellowish, which is almost non-existent before pregnancy and then suddenly appears during pregnancy. It is called Linea alba (White Line). This line falling on the abdomen during pregnancy is completely normal and harmless.

When does the linea nigra appear

The linea nigra is actually the dark linea alba, which is already present on your abdomen, but it is not very clearly visible. That’s why you might feel that it only appears during pregnancy. The linea nigra is not completely black, it is brown in color. This vertical line is visible from your navel to the pubic bone, but sometimes this line can also be visible from your ribs.

What causes linea nigra to occur

The linea alba is where your abdominal muscles meet with connective tissue. Initially, it would be very light, which you might not pay much attention to. It starts deepening due to the hormonal changes that take place in your body during pregnancy.

During the second trimester, this line on your belly becomes darker because estrogen goes up, which causes excess melanin to be secreted. Melanin causes darkening of the skin and the linea nigra appears. It deepens as the pregnancy progresses.

This deep line falling on the abdomen of a pregnant woman is about -1 cm wide. You will see that if you already had any scars or skin marks on your body, then they will become darker due to the increase in melanin

Why is the linea nigra normal?

Some women may be concerned about the linea nigra, but you may prefer it for a few reasons.

  • It’s quite natural: The presence of the during pregnancy is completely normal. It just indicates that your body is now secreting more melanin. You will also notice that the area around your nipples and clitoris will become darker during this period. There is nothing to worry about, so stay calm and enjoy your pregnancy moments.
  • Disappears on its own: It goes away on its own in a few months after your delivery. After delivery, the melanin and hormones in your body begin to stabilize, allowing your skin to return to its original complexion.
  • It is harmless: Having linea nigra during pregnancy does not harm your baby. This happens due to the natural changes that take place in your body during pregnancy. There is no need for you to worry nor do you have any specific reason to stop it. If you are using any cream to prevent , it is suggested that you avoid using it, as it can cause other problems. Instead of worrying, feel proud of yourself that you are about to give birth to a new life.
  • You can reduce it. Although the linea nigra cannot be completely removed, it can be reduced. If possible, avoid prolonged exposure to the sun and use good sunscreen when you go out Do it. This can prevent the linea nigra from getting deeper. Some researchers also believe that the linea nigra is caused by a deficiency of folic acid. Therefore, to lighten it, you should consume those things in which folic acid is present in good quantity like spinach and other folic acid-rich foods.

What can you do about the linea nigra

Linea nigra cannot be prevented but you can try to reduce it. As mentioned earlier, you can try to reduce it by taking some simple measures like avoiding sun exposure, applying sunscreen and covering your stomach, etc. Is. Due to which the skin does not get too tanned. Apart from this, there is no other way to treat linea nigra so it is better that you do not use any creams or medicines.

how to remove linea nigra

There is no specific way to prevent linea nigra. Doctors advise expectant mothers not to take any treatment to prevent it, as it can harm the baby. Some claims are made to remove this dark line reading during pregnancy, but the truth is that there is no method that can be adopted to remove it completely.

Can the Linea Predict the 6x of Your Baby?

There are some myths related to the linea nigra, which claim that it can determine the 6x of the child, but those who believe in old stories can be a little sure of this. If your pregnancy is a boy, then the line is from the pubic bone to the navel. If it continues till the ribs then you will have a girl child. Although it may sound funny, it cannot be completely believed. Remember, whether you have a boy or a girl in your womb, it is very important for them to stay healthy.

pregnancy line affect your baby

The linea nigra is completely harmless. It is limited to the outer cells only and is not related to your baby in any way, so it does not cause any harm to them. Don’t worry your baby is absolutely safe in your womb.

Is it normal not to have a pregnancy line?

It is completely normal not to have a pregnancy line, because in some cases if the amount of melanin is low, the line does not deepen.

pregnancy line after delivery?

After giving birth, your body goes back to normal, which means that your hormone levels will also return to normal. This line falling on your stomach disappears on its own. If it is not going away even after delivery, talk to your doctor and use a cream to make it go away. However, it is absolutely forbidden to use any cream or medicine without consulting a doctor, especially during pregnancy and breastfeeding.

Having a dark-colored line on the abdomen may seem strange to some women, but in reality, this dark-colored line disappears on its own a few months after the birth of the baby. So you don’t have to worry about it at all, it is completely normal and safe.

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